SPROUTS FOR HEALTH....

SPROUTS

Sprouts are the only vegetables which gain vitamins even after harvesting them....The most complete and nutritional of all foods that exist.Sprouts are LIVING foods

Sprouts can grow in any climate,the only competitor for the nutrition provided by meat and the most important thing cost friendly.. I think no other vegetable has so many benefits..all in one package.

$ The beneficial changes provided by sprouts are :-

- the starch converts to simple sugars
- the protein provides amino acids
- the fats break down into essential fatty acids
- minerals chelate or merge with protein in a way that increases their function.

$ Sprouts are a powerful source of antioxidants in the form of vitamins, minerals and enzymes, which assist in protecting the body from free radical damage.

$ Raw foods contain oxygen, and sprouts have an abundance of this element.

$ Sprouts are alkaline and have an alkalising affect in the body

$ Sprouts are one of the highest food sources of fibre, essential for good health

$ Chlorophyll-rich foods are our most powerful blood cleansers and blood builders.

$ Sprouts have a generous supply of vitamins . In fact the vitamin content of some seeds can increase from 100% to 2000% in several days of sprouting.

$ The formula for multi-vitamin B and C is hydrogen, oxygen and carbon, together with the life-force and elements in the seeds, this creates a complex carbohydrate, and nutrients are formed.


$ Advantages of sprouts over meat....
~sprouts take less time to digest than meat;
~sprouts are living food; meat is lifeless;
~sprouts are alkaline; meat is acidic;
~sprouts can cut the cost of living; meat is a highly priced item;
~sprouts have no additives; meat may have hormones and chemicals from farming practices;
~sprouts have zero cholesterol, compared to many meats;
~sprouts are a source of oxygen; all cooked foods lack oxygen (meat does however, build red blood cells, which carry 02 molecules);

It wouldn't be inconceivable to find a fountain of youth here, after all, sprouts represent the miracle of birth.